Spinervals 10.0 Ride andStride

$23.99

Master the bike to run transition using the Spinervals Ride & Stride, ULTIMATE “brick” workout for triathletes!

Description

Master the bike to run transition using the Spinervals Ride & Stride, ULTIMATE “brick” workout for triathletes! This workout is for cyclists too! Coach Troy simultaneously conducts a highly effective cycling workout interval session that will prepare the cyclist for time trial efforts.

Additional information

Duration

70 minutes

Intensity

9.1